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Kids
Personal Training
Kids and Fitness will help you determine what your
child is capable of and teach your child how
to exercise safely, effectively, and most
importantly, how to have fun so these
habits stick into adulthood.
more information
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Kids
Exercise Program
Kids and
Fitness Studio offers fitness and
exercise program to help kids: Increase
strength, Improve health and Build Higher
self-esteem and confidence.
more information
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Home »
Health & Fitness
Calculator
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This handy calculator includes the following health & fitness calculations:
- Blood Pressure
- Body Mass Index
- Heartrate Zones
- Ideal Weight
- Measure Heartrate
- Optimum Weight
- Percent Body Fat (Circumference)
- Percent Body Fat (YMCA)
- Risk of Chronic Disease
Choose one of the nine calculators from the drop-down list. Click the Help button to display information on using the displayed calculator.
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Helpful Links:
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